The holidays are in full swing, and we all know what that means: we are surrounded by turkeys, tinsel, and treats. While most people love this season, for some, it is a huge hassle: dieters! It is hard enough to say, "no, thank you," to food during the rest of the year, but during this season, we are all caught in an avalanche of sugar. And saying no feels impossible. It makes a person wonder if it is even possible to stick with it and eat healthy. It makes a person ask how in the world can you stay on track.